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The Best Shoes for the Elderly with Balance Problems
Falls are not to play with when you’re dealing with an elderly parent. The numbers are pretty shocking—about 25% of people over 65 take a fall each year, and for those over 80, it jumps to 50%.
Where do falls come from? Balance issues. Struggles with balance in older adults come from all places—weak muscles, changes in vision, and medications that mess with your equilibrium.
The right pair of shoes will not only keep your elderly parent comfortable, but they can also cut down the risk of falling.
When picking out the best shoes for elderly loved ones, you want non-slip soles, solid arch support, lightweight materials, and easy-to-fasten designs.
In this article, we discuss our recommendations for the best shoes for elderly to prevent falls, including slippers for seniors with balance problems, step-in shoes for seniors, and specialized elderly footwear for maximum safety and comfort.
Need help finding a caregiver for your Loved One?
Top Expert Recommendations for the Best Shoes for Elderly to Prevent Falls
These are the shoes we believe you should go for, and we explain why we think these are the most appropriate types of shoes for elderly with balance problems.
Best Shoes for Elderly Women
For elderly women’s shoes, safety, comfort, and practicality come first.
Here are our top picks:
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Propet Women’s Stability Walker Sneaker.
Your senior will love this particular shoe because it’s got everything you need—excellent arch support to keep you balanced, cushioning that makes walking easier on the joints, and a non-slip sole that grips any surface, reducing the risk of falls.
Plus, it’s got a wider toe box, which is a lifesaver if you’re dealing with bunions or other foot issues.
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Skechers Performance Go Walk 4.
It’s a lightweight slip-on shoe which is a big deal because heavy shoes can wear out the legs quickly.
The Go Walk 4 is a slip-on, so there’s no need to bend over to tie laces.
The sole has good traction, and the memory foam insole molds to the shape of the foot, providing a custom fit that enhances both comfort and stability.
Speaking of bending over, here are some of the most effective bed exercises we use for seniors who may struggle with waist or back issues.
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Hush Puppies Women’s Heaven Slip-On
A great option if you’re looking for a more polished look in a shoe. It doesn’t compromise on safety despite its formal appearance. The shoe has a non-slip sole and a cushioned footbed for added comfort.
The slip-on design is easy to wear, and the leather upper gives it a refined look that’s perfect for more formal occasions while still offering the safety features needed.
These are among the best shoes for elderly women looking for balance, style, and functionality.
Here are a few extra things you should absolutely be doing at home to help an elderly parent who struggles to walk.
Best Shoes for Elderly Men
Elderly men, like women, need shoes that prioritize safety and comfort. But many men also want durability and a bit of ruggedness. Here are some of the best shoes for elderly men you can find:
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New Balance 577
One of the top choices is the New Balance 577 V1 Hook and Loop Walking Shoe.
This shoe is built to provide the stability and support needed for those with balance problems.
It features a cushioned sole that absorbs impact, reducing stress on the knees and hips—a big plus for older men who might already have joint pain.
The Velcro straps make it easy to adjust the fit and keep the shoe securely on the foot, which is essential for preventing falls.
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Skechers Men’s Afterburn
Another excellent option is the Skechers Men’s Afterburn Memoamry-Fo Lace-up Sneaker. It offers a combination of comfort and stability, with a memory foam insole that molds to the shape of the foot, providing personalized support.
The rugged rubber sole provides excellent traction, making it a safe choice for walking on various surfaces, whether indoors or out. Its sportier design might appeal to men who want something practical yet stylish.
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Orthofeet Men’s Edgewater Stretch
For men who need more support, the Orthofeet Men’s Edgewater Stretch is a great choice. This shoe focuses on orthotic comfort, with an ergonomic sole and anatomical arch support.
It’s lightweight and has a soft, seam-free interior, ideal for those with sensitive feet or diabetes.
The non-slip sole ensures stability on slippery surfaces, and the overall design helps alleviate pressure points, making it easier for elderly men to walk comfortably.
These shoes allow safety and mobility, helping elderly men stay active and independent.
Specialized Footwear for Elderly with Balance Problems
One of the first things you do if your elderly loved one can’t walk is to check their shoes.
If you have seniors with special needs, like say, mobility issues, handicaps, problems related to feet health, you could consider any of the shoes we discuss here:
Slip-On Shoes for Elderly with Balance Problems
Slip-on shoes can be a lifesaver for elderly individuals, especially those with balance problems.
They offer the ease of slipping them on without the hassle of bending down to tie laces, which can be challenging for those with limited mobility or joint pain.
For parents who’re dealing specifically with mobility issues, physical therapy at home could go a long way.
And again, the best slip-on shoes for elderly folks should fit snugly without being too tight, ensuring they stay on securely without the risk of slipping off.
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Skechers Go Walk Joy Walking Shoe
One of the top picks is the Skechers Go Walk Joy Walking Shoe. It’s not just easy to slip on—it’s also super comfortable with its lightweight design and cushioned insole.
The rubber outsole gives good traction, reducing the risk of falls, while the breathable mesh upper keeps feet cool and dry all day. It’s a solid choice for elderly individuals who need a reliable everyday shoe.
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Orthofeet Asheville Men’s Slipper
Another great option is the Orthofeet Asheville Men’s Slipper. Although it’s technically a slipper, its design works well for both indoor and outdoor use.
The shoe features a non-slip sole, arch support, and extra cushioning, making it a comfortable and safe option for those with balance problems.
The slip-on design, combined with an adjustable strap, allows for a customized fit that enhances stability.
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Propet TravelActiv Slip-On neaker
For women who want something functional yet stylish, the Propet TravelActiv Slip-On neaker is a good choice.
This shoe combines the ease of a slip-on with the support and cushioning of a walking shoe.
The lightweight design ensures it doesn’t weigh down the feet, and the flexible sole provides good traction, helping to prevent slips and falls.
These slip-on shoes aren’t just convenient—they’re designed with the specific needs of elderly individuals in mind, offering the support, stability, and ease of use that can make a significant difference in daily life.
Shoes for Elderly with Swollen Feet
Swollen feet can be a real issue for elderly individuals and finding shoes that accommodate this condition while still providing support can be tricky. It’s crucial to find shoes that offer extra room without compromising on fit or safety.
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The Propét Cush’N Foot Stretchable Shoe
A standout option for those dealing with swollen feet. This shoe features a stretchable upper that expands to accommodate swelling, providing a comfortable fit without putting pressure on sensitive areas.
The extra-wide design offers plenty of room, and the Velcro closure makes it easy to adjust the fit as needed. Despite its accommodating design, the shoe doesn’t skimp on support—it has a cushioned insole and a non-slip sole that provides stability.
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Orthofeet Springfield Stretchable
Another great choice is the Orthofeet Springfield Stretchable Slippers. These slippers are designed specifically for people with swollen feet or conditions like edema.
They offer an extra-wide toe box and a stretchable upper that adjusts to the shape of the foot, ensuring a comfortable fit. The orthotic insole provides support, while the non-slip sole enhances safety.
These slippers are a good choice for both indoor and outdoor use, offering the comfort of a slipper with the support of a shoe.
And in case you’re looking for ideas, here are 15 of our top recommended activities for seniors to have fun.
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New Balance 928v3
For a more stylish option, the New Balance 928v3 Walking Shoe is worth considering. This shoe offers a combination of support and flexibility, with a design that accommodates swelling without feeling too loose.
The cushioned midsole provides comfort, while the motion-control technology helps stabilize the foot, reducing the risk of falls.
The shoe also features a non-slip sole, making it a safe choice for those with balance issues.
Support Slippers for Elderly with Balance Problems
Many elderly individuals prefer slippers for daily wear, but not all slippers provide the necessary support. Here are some excellent support slippers for elderly folks:
- Orthofeet Springfield Stretchable Slippers – Designed for those with swollen feet, offering stretchability and a cushioned insole.
- RockDove Memory Foam Slipper – A sturdy indoor slipper with memory foam and non-slip soles for better grip.
- Orthofeet Asheville Men’s Slipper – Provides arch support, heel cushioning, and excellent grip for safe indoor use.
Sandals for Elderly with Balance Problems
For warmer climates, you’ve gotta pick up the right sandals for elderly folks. Here are some safe options:
- Teva Tirra Sandals – Adjustable straps, arch support, and non-slip soles.
- Orthofeet Clearwater Fisherman Sandals – Offers superior comfort, arch support, and a closed-toe design for added protection.
- New Balance 608 Sandals – Cushioned and lightweight with excellent traction to prevent slips.
Step-In Shoes for Seniors
Got a senior who struggles with bending down? Step-in shoes for seniors are the answer. Just slide in, and you’re done. Try these:
- Propét Cush’N Foot Stretchable Shoe – Super soft, stretchable, and ridiculously easy to put on.
- Zeba Hands-Free Sneakers – No hands needed—just step in and go.
- Skechers GOwalk Hands Free Slip-in Shoes – Comfortable, secure, and ideal for seniors who need something simple.
Key Features of the Best Shoes for Elderly with Balance Problems
What do you consider when you’re picking a shoe for your elderly loved one with balance problems? Let’s take a look:
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Non-Slip Soles
Non-slip soles are a must for any elderly person’s shoes. They’re designed to grip surfaces better, which is crucial for preventing falls.
You’re worried about a wet bathroom floor or a slippery sidewalk, and these soles can make all the difference.
Most of them have tread patterns that boost traction and use materials like rubber that naturally grip better.
They should be durable and made from materials that won’t wear down quickly, keeping your loved one safe in the long run.
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Arch Support and Cushioning
Shoes that support the arches of the feet and offer proper cushioning can make walking much more comfortable, especially for someone who’s already dealing with aches and pains.
Arch support is vital because it helps keep the foot in a natural position, which affects the alignment of the entire body. Without it, the risk of developing painful foot problems like plantar fasciitis goes up.
Cushioning is another key factor—it absorbs the shock from each step, reducing the strain on joints and muscles. It encourages them to stay active because walking feels less like a chore and more like something they can do without suffering.
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Lightweight and Flexible Material
Lightweight shoes require less effort to lift with each step, which is a big help for those with weaker muscles or joint pain.
You also want shoes that are flexible because it allows the shoe to move with the foot, reducing the risk of tripping and making walking feel more natural.
Shoes made from lightweight materials like mesh or soft leather are not only easier to wear but also breathable, keeping feet cool and reducing the risk of blisters or sores. They should feel almost like a natural extension of the foot, providing support without being restrictive.
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Easy Fastening Options
Tying laces can be a real challenge for the elderly, especially if bending down risks their balance. That’s why shoes with easy fastening options, like Velcro or slip-on designs, are so important.
Velcro straps allow for quick adjustments, making sure the fit is just right without the hassle of laces.
Slip-on shoes are even more convenient—they can be put on or taken off without any bending or fiddling with small parts.
Tips for Shopping for Shoes for the Elderly
- Shop in the later hours: When shopping for shoes for elderly individuals, try to go later in the day when feet are more likely to be swollen. This helps ensure the shoes will fit comfortably even when their feet are at their largest.
- Try them first: Also, try the shoes on with the type of socks or hosiery they’ll be wearing, as this can affect the fit.
- Adjustable features: Look for shoes with adjustable features like Velcro straps or laces that can be tightened or loosened as needed. This allows for a more customized fit, especially for those with conditions like edema that can cause their feet to swell.
- Shoe Weight: And don’t forget to consider the weight of the shoe—a lighter shoe is generally easier to walk in, which reduces fatigue and helps maintain balance.
Need help finding a caregiver for your Loved One?
Causes and Risks of Balance Issues
As we age, muscles weaken, and it becomes a lot harder to stay steady, especially when walking on uneven ground or getting up from a chair.
Vision changes—like cataracts—make it tough to see obstacles or judge distances right. Add medications that cause dizziness or lower blood pressure, and you’ve got a perfect storm for balance problems.
And it’s not just the physical risks, either. The fear of falling can make your loved ones cut back on activity, and that only weakens their muscles more and increases balance problems.
And while our first recommendation would be these leg exercises for seniors, it’s great that you learn how to pick and choose the right shoes for them.
How Proper Footwear Can Help Prevent Falls
Why are we turning over to footwear to try and fix these balance problems in our elderly parents?
Shoes do a lot to keep a senior safe by stabilizing their feet and preventing slips. The right shoes should also ease the strain on muscles and joints, so walking becomes less exhausting.
Poorly designed shoes, or even the wrong size, can make things worse for your elderly parents. Shoes that are too loose can cause tripping, and those that are too tight can cause pain; no one wants to move with pain in the legs.
Your mission, should you choose to accept it, is to find footwear that offers comfort, support, and safety in one package. I believe it’s always fun to offer some care for our elderly parents when we can.
Signs It’s Time to Replace Shoes
Shoes don’t last forever, and wearing shoes past their prime can increase the risk of falls. Some signs that it’s time to replace shoes include visible wear on the soles, especially if the tread is worn down and no longer provides good traction.
If the shoes have lost their shape or the insoles are flattened and no longer offer adequate cushioning, it’s time for a new pair.
Other signs include discomfort or pain when wearing the shoes or if they feel loose or unstable on the foot. Shoes that no longer fit properly can cause tripping and slipping, which can be particularly dangerous for elderly individuals.
TL;DR
Falls are a big deal for seniors, but the right shoes can help. Look for shoes that have non-slip soles, arch support, and lightweight materials. Slip-on shoes, support slippers, and step-in shoes for seniors all make life easier.
Need something breathable? Sandals for elderly with balance problems work too. Bottom line—choose wisely, and help your loved ones stay safe and mobile.
Dr. Ella Njike is the CEO and founder of Global One Home Care Boston, a Boston-based agency providing compassionate in-home support for seniors and individuals with disabilities. With a Doctorate and extensive experience working in the healthcare industry, Dr Ella brings a unique understanding to the challenges families face. He established Global One Home Care to ensure that care extends beyond daily tasks, focusing on building genuine connections and respecting each individual's journey. Dr. Njike is deeply committed to creating an environment where clients feel truly valued and at home.
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